You stabilize complex stretches while targeting hips and core strength with the OPTP Performance Foam Workout Block designed for rehabilitation and athletic training.
Precise Dimensions: Measuring 13" long x 5.5" wide x 4" high, this black foam construction supports your full body weight without sacrificing portability during travel.
Targeted Muscle Isolation: The unique patented dip shape helps you deepen common poses and work quadriceps, hamstrings, glutes, and obliques effectively during Pilates or physical therapy.
Comprehensive Guidance: You improve your routine significantly knowing every move aligns with the included exercise manual that covers hundreds of flexibility and mobility solutions.
Effortless Maintenance: Clean the black, lightweight 6-ounce block simply by wiping its surface with a dry cloth to preserve hygiene across multiple sessions.
